Weigh In record (no journal entry) for 21 July 2021
|
86.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 32.07g | Prot: 59.56g | Carbs: 215.39g.
Breakfast: Lidl Brioche Tressée, Senseo Café, Senseo Café, Kiwi. Lunch: Pommes, Abricots, Carottes, Dulano Jambon Cru Recette Italienne, Lidl Pain Sportif, Senseo Café, Vin de Table, Pastis. Dinner: Pomme, Amandes, Lidl Pain Sportif, Envia Yaourt à la Vanille, Jambon, Carottes, Vin de Table Rouge, Pastis. more...
|
|
2387 kcal
|
Exercise:
home traineur - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|