Weigh In record (no journal entry) for 11 July 2021
|
85.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 53.65g | Prot: 59.57g | Carbs: 196.91g.
Breakfast: Lidl Brioche Tranchée, Primevère Tartine et Cuisson, Senseo Café, Senseo Café. Lunch: Lidl Pain Sportif, Auchan Noix de Saint Jacques sans Corail, Tomates, Carrefour Amandes, Abricots, Pastis, Senseo Café, Vin de Table. Dinner: Amandes, Pomme, Toque du Chef Croque-Monsieur à Gratiner, Lidl Pain Sportif, Salade Verte, Vin de Table Rouge, Pastis. more...
|
|
2371 kcal
|
Exercise:
home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|