Weigh In record (no journal entry) for 08 July 2021
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86 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 58.04g | Prot: 57.84g | Carbs: 207.24g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Leader Price Chocolat Noir 85%, Salade Verte, Framboises, Salade Verte, Pizza au Fromage (36 Cm, Croûte Épaisse), Lidl Pain Sportif, Carrefour Amandes, Pastis, Senseo Café, Vin de Table. Dinner: Abricots, Pomme, Saint Alby Rosette, Domaine Picard Pate de Campagne, Lidl Pain Sportif, Salade Verte, Vin de Table Rouge, Pastis. more...
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2527 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Daddy 02's Weight History
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