Weigh In record (no journal entry) for 06 July 2021
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 74.82g | Prot: 83.21g | Carbs: 236.93g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Marque Repère PaeĢlla Poulet Moules et Chorizo, Domaine Picard Pate de Campagne, Lidl Pain Sportif, Carrefour Amandes, Abricots, Pastis, Vin de Table, Senseo Café. Dinner: Banane, Étoile d'Or Emmental en Tranches, Lidl Pain Sportif, Amandes, Oeuf Dur, Salade Verte, Vin de Table Rouge, Pastis. more...
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2540 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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Daddy 02's Weight History
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