Weigh In record (no journal entry) for 22 June 2021
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 48.28g | Prot: 51.72g | Carbs: 177.46g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Lindt Chocolat Noir 85%, Abricots, Tomate Farcie, Tomates Rouges, Lidl Pain Sportif, Pastis, Vin de Table, Senseo Café. Dinner: Pomme, Étoile d'Or Emmental Français, Amandes, Lidl Pain Sportif, Oeuf Dur, Endive, Vin de Table Rouge, Pastis. more...
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2624 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 0.9 kg a Week
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Daddy 02's Weight History
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