Weigh In record (no journal entry) for 21 May 2021
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 53.28g | Prot: 60.82g | Carbs: 166.99g.
Breakfast: Café, Café, Croissants au Beurre, Kiwi. Lunch: Grimbergen Bière Blonde, Carrefour Amandes , Abricots, Lidl Filet de Cabillaud, d'Aucy Lentilles, Beurre, Radis, Pain aux Céréales, Pastis, Vin de Table, Senseo Café. Dinner: Ananas, Étoile d'Or Emmental, Oeuf Dur, Endive, Pastis, Vin de Table, Pain aux Céréales, Petale Snack Day LIDL Petales Apero. more...
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2683 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Daddy 02's Weight History
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