Weigh In record (no journal entry) for 19 April 2021
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 40.49g | Prot: 66.50g | Carbs: 129.63g.
Breakfast: Senseo Café, Conserves de Confiture, Primevère Tartine et Cuisson, Jafaden Jus de Cranberry, Kiwi, Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl). Lunch: Senseo Café, Nestlé Grand Chocolat Intense 70%, Pomme, Samia Sauce Alger, Freshona LIDL Haricots Beurre, Lidl Escalope de Dinde, Primevère Tartine et Cuisson, Radis Noir, Vin de Table, Pastis. Dinner: AMORA Mayonnaise Fine Recette Fouettée, Chêne d'Argent Coulommiers, Carrefour Asperges Blanches, Jambon, Pastis, Vin de Table Rouge, Soupe de Légumes, Pain Complet. more...
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2689 kcal
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Exercise:
jardin - 1 hour, home traineur - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Daddy 02's Weight History
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