Weigh In record (no journal entry) for 12 August 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 21.39g | Prot: 99.48g | Carbs: 70.63g.
Breakfast: So Shape Caramel Beurre Salé . Lunch: Jardin Bio Lentilles Vertes, Herta Jambon Fumé, Poulet Teriyaki, Aubergine. Dinner: Lindt Chocolat Noir 70%, Herta Jambon Fumé, Herta Jambon Fumé, So Shape Soupe du Jardin, Melon. more...
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Losing 0.7 kg a Week
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lucetterobert's Weight History
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