Weigh In record (no journal entry) for 12 August 2021
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76.8 kg
Lost so far: 2.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 20.56g | Prot: 49.37g | Carbs: 119.19g.
Breakfast: Gutes aus der Bäckerei Bauernbrot, Gutes aus der Bäckerei Bauernbrot, Äpfel. Dinner: Gutmann Leichtes Weizen , Dr. Kunz Spätburgunder Trocken, Ostermeier Bratensülze. Snacks/Other: Conradl Apfel-Streuselkuchen. more...
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Losing 2.8 kg a Week
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traudele1961's Weight History
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