Weigh In record (no journal entry) for 12 August 2021
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 101.09g | Prot: 110.28g | Carbs: 342.96g.
Breakfast: Rynkeby Ingefær/Gurkemeje Shot, Bodylab Vanilla (Original) Proteinpulver, Avocado, Torskelevertran, Grønkål, Vores Frugtblanding I Tern. Lunch: Urtekram Soltørrede Dadler, Rosiner, Mandler, Salling Bærmix, Chia Frø. Dinner: Riskiks, Mammen Ost Danablu, Dadel, ISIS Choko & Karamel, Grapefrugt (Pink og Rød). Snacks/Other: Bananer, Mandler, Rosiner, Øgo Riskiks. more...
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Losing 0.7 kg a Week
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Coffetogo's Weight History
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