Weigh In record (no journal entry) for 12 August 2021
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 29.82g | Prot: 34.79g | Carbs: 103.18g.
Breakfast: Parmalat Молоко 1,8%, Колбаса Докторская, Жареное Яйцо. Lunch: Bebivita Овощное Рагу с Индейкой. Dinner: Тефтели с Рисом. Snacks/Other: Сушка, Parmalat Молоко Низколактозное 1,8%, Orion Choco Pie, Персики, Зефир. more...
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Losing 2.1 kg a Week
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devocha1's Weight History
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