Weigh In record (no journal entry) for 11 August 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 33.59g | Prot: 31.48g | Carbs: 83.95g.
Dinner: Ground Beef (80% Lean / 20% Fat) , Ragu Chunky Garden Combination Pasta Sauce, Spaghetti. Snacks/Other: Hershey's Payday. more...
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Losing 0.5 kg a Week
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Sarby727's Weight History
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