Weigh In record (no journal entry) for 11 August 2021
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 41.93g | Prot: 137.63g | Carbs: 204.35g.
Breakfast: Santa Clara Leite, Tangerinas, Banana, Maçã, Ovo. Lunch: Batata Doce Cozida, Feijão Preto Cozido, Ovo, Filé de Frango Grelhado. Dinner: Batata Doce Cozida, Santa Clara Leite, Filé de Frango Grelhado, Feijão Preto Cozido. more...
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Gaining 1.8 kg a Week
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ThiagoSO's Weight History
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