Weigh In record (no journal entry) for 11 August 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 62.65g | Prot: 111.54g | Carbs: 181.44g.
Breakfast: Lala 100 Proteina (250ml), Nutella Nutella, Aunt Jemima Hot Cake, Coronado Cajeta Envinada, huevo revuelto, Jugo de Naranja Recién Exprimido, Tocino. Lunch: Tortillas de Maíz, Mole de Olla. Dinner: Chipotles san marcos, revilla, jamon de pavo san rafael, queso menonita de chihuahua, coca, Bolillo, Mostaza. Snacks/Other: Almendras, atun tuny, Nabisco Kraker Bran. more...
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1957 kcal
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Exercise:
Resting - 13 hours and 49 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 25 minutes, Gym - 46 minutes. more...
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Losing 0.6 kg a Week
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Juan Jacobo Rodriguez Barbosa's Weight History
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