Weigh In record (no journal entry) for 11 August 2021
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.98g | Prot: 34.26g | Carbs: 46.82g.
Breakfast: Vrink Leche de Almendras sin Azúcar , Nescafé Dolce Gusto Cortado, Huevo, Ser Yogurt Natural, Star Nutrition Premium Whey Protein, Sturla Mix de Semillas Chia, Sesamo y Girasol, Natural Seed Rawmesan, Postres Tammy Cappucchino. Lunch: Gentech Low Carb Protein Bar, Star Nutrition Premium Whey Protein. Dinner: La Salteña Sorrentinos Jamón y Muzzarella. Snacks/Other: Benot Bombón de Chocolate Relleno, Cabrales Cortado Cápsulas. more...
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Gaining 7.7 kg a Week
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Magalí Rocío ~'s Weight History
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