Weigh In record (no journal entry) for 11 August 2021
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 47.86g | Prot: 74.42g | Carbs: 117.27g.
Breakfast: Жареное Яйцо. Lunch: Куриная Грудка Отварная, Кабачки Тушеные. Dinner: Кабачки Тушеные, Куриная Грудка Отварная, Арбуз. Snacks/Other: 48 Копеек Мороженое и Клубничный Десерт. more...
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Gaining 0.2 kg a Week
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Lenochka080's Weight History
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