Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elsa Octavia
Journal
11 Aug 21
Elsa Octavia's Journal, 11 Aug 21
Elsa Octavia's Profile
|
< Previous Entry
|
Next Entry >
Alhamdulillah... kebeli jg mainan baru 😍
Yg udh angkat beban berkilo-kilo maklumin yak ✌ msh newbie akutuh 😁
Mohon bimbingannya mbak2, mas2, adek2, ibu2, bpk2 😅
View Diet Calendar
, 11 August 2021:
1037 kcal
Fat: 45.92g | Prot: 38.18g | Carbs: 128.33g.
Breakfast:
Lemper.
Lunch:
Perkedel Jagung, Urap, Tempe, Nasi Putih.
Dinner:
Sari Roti Roti Tawar Pandan, Pisang, Kacang Hijau Dimasak.
Snacks/Other:
Perkedel Jagung.
more...
1376 kcal
Exercise:
Google Fit - 24 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elsa Octavia's Weight History
View Complete History