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mau tanya dong teman2. kalo kerupuk sangrai kalorinya brp yaaa. aku tdk bsa hidup tanpa kerupuk jd mungkin pilihan lain kerupuk sangrai yg pake pasir ituu.
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62.1 kg
Lost so far: 27.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.84g | Prot: 88.12g | Carbs: 52.97g.
Lunch: Sambal Goreng, Tempe Rebus, Urap, Ikan Tongkol, Usus Ayam, Ampela, Hati Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. more...
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steady weight
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Alana Amalia's Weight History
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