Weigh In record (no journal entry) for 11 August 2021
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64.9 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 15.91g | Prot: 15.17g | Carbs: 64.22g.
Breakfast: Ржаной Хлеб, Жареное Яйцо, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром). more...
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Gaining 0.2 kg a Week
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guzalrbm's Weight History
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