Weigh In record (no journal entry) for 11 August 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 42.94g | Prot: 59.39g | Carbs: 86.80g.
Dinner: Yayla Nohutlu Pilav, Uno Geleneksel Lavaş, Zeytinyağı, Tuborg Special, Tavuk Pirzola. more...
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Losing 1.2 kg a Week
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dimmetaler's Weight History
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