pipperhald's Journal, 11 Aug 21

jubiiii nu lykkes det mig
74.8 kg Lost so far: 9.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1614 kcal Fat: 57.18g | Prot: 82.31g | Carbs: 189.20g.   Breakfast: Arla Cheasy Skyr Skovbær, Gulerødder. Lunch: Rugbrød. Dinner: Havarti Ost, Spejlæg, Rugbrød, Rugbrød. Snacks/Other: Grovboller, Nupo One Meal Lemon Crunch, Vores Classic Isvaffel, Grovboller. more...
Losing 2.1 kg a Week

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pipperhald's Weight History


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