Coffetogo's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
66.2 kg Lost so far: 1.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
2179 kcal Fat: 112.81g | Prot: 125.39g | Carbs: 171.79g.   Breakfast: Bodylab Clear Whey, Vores Mango i Tern, Grønkål, Avocado, Sødmælk, Torskelevertran. Dinner: Meyers Rødbede Hummus, Rema 1000 Grøn Pesto, Salat med Ost, Tomat og / eller Gulerødder. Snacks/Other: Sødmælk, Gulerødder, Barebells Cookies & Cream, Coop Økologiske Revne Rødbeder, Øgo Riskiks. more...
300 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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Coffetogo's Weight History


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