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Hari ini makan kari ayam 3 potong tapi dadanya doang kangkung ama nasi putih 2 sendok makan .. 311kal :”)
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623 kcal
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Fat: 25.08g | Prot: 23.66g | Carbs: 82.36g.
Breakfast: Quaker Quick Cooking Oatmeal, Pisang, Madu, Van Houten Cocoa Powder. Lunch: Kari Ayam, Tumis Kangkung, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Pisang. more...
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ataliaara's Weight History
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