Weigh In record (no journal entry) for 11 August 2021
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97.9 kg
Lost so far: 8.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 12.47g | Prot: 10.62g | Carbs: 55.54g.
Breakfast: Магнит Банан, Нектарин, Геркулес Овсяная Каша на Молоке. more...
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Losing 4.2 kg a Week
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shuman505's Weight History
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