Weigh In record (no journal entry) for 11 August 2021
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53.8 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 22.32g | Prot: 57.13g | Carbs: 52.40g.
Breakfast: Bodybar Протеиновый Батончик Крем-Брюле, Borges Оливковое Масло Класса Экстра, Макфа Мука, Агуша Молоко 3,2%, Яйцо, Вкуснотеево Творог 0,5%, Epica Йогурт Вишня-Черешня. more...
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Losing 3.5 kg a Week
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tati9991's Weight History
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