Weigh In record (no journal entry) for 11 August 2021
|
59.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 31.06g | Prot: 26.26g | Carbs: 59.02g.
Breakfast: Колбаса Варено-Копченая, Вареное Яйцо, Натуральный Сыр, Гречка Отварная. Lunch: Печенье к Чаю, Банан. Dinner: Натуральный Сыр, Яйцо с Пряностями, Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|