Weigh In record (no journal entry) for 11 August 2021
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 65.49g | Prot: 171.11g | Carbs: 34.37g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Гречка Отварная, Печень в сметане. Dinner: Сазан, Сазан Жареный. more...
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Gaining 5.6 kg a Week
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kestiraz's Weight History
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