mell_98's Journal, 11 Aug 21


View Diet Calendar, 11 August 2021:
1299 kcal Fat: 43.48g | Prot: 96.75g | Carbs: 184.17g.   Breakfast: SariWangi Teh Asli, Telur Rebus, Kembang Kol Dimasak (dari Segar), Captain Oats Instant Oatmeal, Jagung Manis Kuning. Lunch: Tempe. Dinner: Kecambah, Kembang Kol, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Basmati. Snacks/Other: Khong Guan Classic Chocolate Cream Wafer, Frisian Flag Susu Strawberry Low Fat, Kurma. more...

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