MHG1's Journal, 24 Jun 14

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Weigh In record (no journal entry) for 24 June 2014

106.1 kg Lost so far: 11.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2014:

1149 kcal

Fat: 24.37g | Prot: 26.98g | Carbs: 126.25g. Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza. Snacks/Other: Snack Cracker, Coors Light Beer, Sharon's Sorbet Raspberry Sorbet. more...

2788 kcal

Exercise: Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 5/kph - 24 minutes, Resting - 14 hours and 6 minutes, Sitting - 1 hour. more...

Gaining 0.9 kg a Week

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MHG1's Journal, 24 Jun 14

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MHG1's Weight History