Weigh In record (no journal entry) for 11 August 2021
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53.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 25.57g | Prot: 37.85g | Carbs: 209.61g.
Breakfast: 밥, 닭강정. Dinner: 찐감자, 밥, 백제 멸치맛 쌀국수. Snacks/Other: 쥐포, 서울우유 서울우유 (200ml), 맥심 모카골드 마일드 커피믹스. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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