Weigh In record (no journal entry) for 04 March 2011
|
80.0 kg
Lost so far: 2.5 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 76.22g | Prot: 76.16g | Carbs: 269.77g.
Breakfast: raspberry white chocolate creamer, Coffee (Brewed From Grounds), Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), raisins, Vanilla Yogurt (Lowfat), oatmeal, walnuts. Lunch: lean cuisine fettucine alfredo. Dinner: monterey jack cheese, kroger sour cream, white chicken chili. Snacks/Other: great value mint chocolate chip ice cream, cape cod potato chips, chocolate cherry granola bar. more...
|
|
2331 kcal
|
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 23 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
88mikewife's Weight History
|