bluej9201's Journal, 10 Aug 21


View Diet Calendar, 10 August 2021:
1294 kcal Fat: 30.88g | Prot: 81.61g | Carbs: 173.44g.   Breakfast: Cheese Bread. Lunch: White Rice (Short-Grain, Cooked), Onions , Chicken Heart (Simmered, Cooked) , Kangkung, Black Beans (Canned). Dinner: Noodles, Black Fungus, Chicken Thigh, Cooked Chinese Cabbage, Chicken Sausage. more...

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