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OMG! Thank G-d this is all worked for, and not because I’m sick!
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73.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 70.74g | Prot: 54.02g | Carbs: 140.59g.
Breakfast: Cary's Sugar Free Syrup, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Eggo Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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