Weigh In record (no journal entry) for 10 August 2021
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68 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 89.16g | Prot: 46.33g | Carbs: 252.62g.
Lunch: Boni Smeltkaas Light, Philadelphia Philadelphia, White Bread , Chef Select Penne Arrabiata. Dinner: Lettuce Salad with Assorted Vegetables, Boni Geitenkaas, Carrefour Scampi Look, Rice with Vegetables, Baked Potato (Peel Not Eaten). Snacks/Other: Ferrero Duplo, Lotus Zebra. more...
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Losing 0.2 kg a Week
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Allexandra27's Weight History
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