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Baru aja tgl 1 agustus kmrn semangat mau sharing weightloss journey setahun terakhir ini, eeeeh, ternyata pms 😭. Pantesan sepagian masih cari2 yg asin atau pedes pdhl jadwal makan ga ada yg skip. Pelarian kl pms, chitato 20gr + kikkoman saus katsu 5ml
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1359 kcal
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Fat: 65.98g | Prot: 37.94g | Carbs: 154.40g.
Breakfast: Indocafe Coffeemix 3 in 1, V-Soy Soya Bean Milk Multi-Grain, Buah Naga, Nestle Nestum Original . Lunch: Indofood Bumbu Rendang, Perkedel Jagung, Telur Balado, Sup Kentang. Dinner: So Good Chicken Nugget Alphabet, Perkedel Jagung, Sup Kubis, Telur Balado. Snacks/Other: Roti Goreng, Indocafe Coffeemix 3 in 1, Jack N Jill Piattos Rasa Sapi Panggang, Chitato Rasa Sapi Panggang, Kikkoman Saus Katsu, Delfi ChaCha Peanut, Donat Dilapisi Gula. more...
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amaliasunaryo's Weight History
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