Weigh In record (no journal entry) for 10 August 2021
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 26.38g | Prot: 32.70g | Carbs: 36.46g.
Breakfast: Мёд, Малина, Творог 5%. Dinner: Перец Фаршированный Мясом и Рисом, Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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tania.abr's Weight History
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