Weigh In record (no journal entry) for 10 August 2021
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70.7 kg
Lost so far: 25.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 61.27g | Prot: 54.68g | Carbs: 142.99g.
Breakfast: ВкусВилл Флэт Уайт, ВкусВилл Онигири с Тунцом, Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Селедка под Шубой, Паста Карбонара. Snacks/Other: Банан, Рафаэлло Конфета. more...
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Losing 1.1 kg a Week
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lleennkk's Weight History
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