Weigh In record (no journal entry) for 10 August 2021
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105.2 kg
Lost so far: 10.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 114.26g | Prot: 82.32g | Carbs: 180.41g.
Breakfast: Rice Beverage, Coffee, Marilussy's Peanut Butter creamy, Swiss Cheese, American (Aldi) Tortilla Wraps classic. Lunch: Fig, Ketchup , Nature's Gold (Aldi) Blumenkohl-Kase-Medallions, Sissy Rántott Trappista Sajt Chilis. Dinner: Cashew Nuts. Snacks/Other: Milfina (Aldi) Toast Schmelzscheiben, Rios (Penny) Pistachio Flavoured Ice Cream. more...
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Gaining 7.7 kg a Week
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BakosJuci's Weight History
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