Weigh In record (no journal entry) for 10 August 2021
|
66.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 62.77g | Prot: 60.82g | Carbs: 148.00g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Яшкино Вафельные Трубочки. Lunch: Protein Rex Brownie Cherry. Dinner: Mlekovita Сыр Сокол , Хлебная Страна Хлеб Витебский. Snacks/Other: Пятерочка Яблоко Сезонное , Bombbar Vegan Protein Bar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_milkyway's Weight History
|