Weigh In record (no journal entry) for 23 June 2014
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83.4 kg
Lost so far: 17.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 6.26g | Prot: 55.20g | Carbs: 156.77g.
Breakfast: Nescafé Capuccino Light, Manzana, Manzanas Gala, Manzanas Gala, Café, D'Gari Gelatina Light. Lunch: D'Gari Gelatina Light, Atún en Agua (Enlatado), Brócoli, Jitomate, Pepino (Pelado), Cebollas, Sopa de Verduras (Baja en Sodio, con Agua), Nopales, Champiñones, Herdez Puré de Tomate. Dinner: Arroz Blanco, Café. more...
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Gaining 3.3 kg a Week
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