Weigh In record (no journal entry) for 10 August 2021
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 30.66g | Prot: 40.14g | Carbs: 10.52g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Помидоры, Жареные или Запеченные Куриные Бедра. more...
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Losing 15.4 kg a Week
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kestiraz's Weight History
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