Weigh In record (no journal entry) for 09 August 2021
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 13.29g | Prot: 14.73g | Carbs: 26.41g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Parmesan Cheese (Shredded) , Scrambled Egg, Trader Joe's Organic White Bread, Coffee with Milk and Sugar. more...
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Losing 1.0 kg a Week
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sunnyingrid's Weight History
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