Weigh In record (no journal entry) for 09 August 2021
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 20.18g | Prot: 46.53g | Carbs: 86.06g.
Breakfast: Manzana, Huevos Revueltos (Enteros, Cocidos). Lunch: Dia Lomitos de Atún al Natural, Hellmann's Mayonesa Light, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates Rojos, Lactal Pan Salvado. Snacks/Other: Emeth Mermelada de Durazno, Queso Fresco, Lactal Pan Salvado. more...
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steady weight
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Claudivillordo's Weight History
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