Weigh In record (no journal entry) for 09 August 2021
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81 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 25.76g | Prot: 120.48g | Carbs: 116.77g.
Breakfast: Plátano, Similares Simi Low-Carb Protein, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Verduras al Vapor, Pechuga de Pollo. Dinner: Pechuga de Pollo, Plátano Maduro, Similares Simi Low-Carb Protein, Okko Cacao con Miel , Okko Miel de Abeja. Snacks/Other: Calabacitas a la Mexicana. more...
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steady weight
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letty.bella.71's Weight History
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