Weigh In record (no journal entry) for 09 August 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 33.96g | Prot: 57.42g | Carbs: 226.12g.
Breakfast: Mandarinas, Yogurísimo Yogur Natural Endulzado, Uvas Pasas. Lunch: SanCor Queso Porsalut Light, Brócoli Cocido (Fresco), Coliflor, Tomates, Pimientos, Cebollas Cocidas Maduras, Berenjena Cocida. Dinner: Dátil, Vacío, Batata, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Dátil. more...
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steady weight
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