Weigh In record (no journal entry) for 09 August 2021
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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906 kcal
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Fat: 42.43g | Prot: 43.15g | Carbs: 88.07g.
Breakfast: Aviação Manteiga com Sal, Nestlé Leite em Pó Ninho, Pão Francês. Lunch: Sadia Escondidinho de Frango, Costelinha, Perdigão Linguiça Calabresa, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Rúcula, Alface, Sadia Escondidinho de Frango, Perdigão Linguiça Calabresa, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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2587 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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AlineFerre's Weight History
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