hari ini break diet dulu.. semangat yg lg diet :)
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1653 kcal
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Fat: 57.37g | Prot: 112.89g | Carbs: 180.67g.
Breakfast: Banana Cake, Kiwi Fruit, Banana, So Good Almond Milk (Original), Quaker Instant Oatmeal. Lunch: Chicken Breast, Yun-Yi Tahu Original, Boiled Egg, Egg Omelet or Scrambled Egg, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Egg Omelet or Scrambled Egg, Yun-Yi Tahu Original. Snacks/Other: Cheetos Rasa Jagung Bakar, Orange, Snackit Kue Pia 100 Cokelat. more...
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Comments
09 Aug 21 by member: akutrulala
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09 Aug 21 by member: faustinamaretta
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Tb kita sama kak dan target kita pun sama aku jg mau ke 45,
09 Aug 21 by member: miahaqiqi8
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Mia : wahhh skg bb km berapa kak? Aku msh 52.4 hehe
09 Aug 21 by member: faustinamaretta
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Bb aku sekrang di 50kg kak
09 Aug 21 by member: miahaqiqi8
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faustinamaretta's Weight History
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