Weigh In record (no journal entry) for 23 June 2014
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59.2 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 46.11g | Prot: 45.06g | Carbs: 88.27g.
Breakfast: Toasted White Bread , Bananas , Coffee. Lunch: Nabisco Triscuit Reduced Fat Crackers, Raw Vegetable, Oil and Vinegar Salad Dressing (Home Recipe) , Eggland's Best Hard Cooked Peeled Eggs. Dinner: Sargento Colby Jack Cheese Sticks, Hamburger on Bun. more...
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Losing 1.6 kg a Week
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Sharon Paitz's Weight History
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