Weigh In record (no journal entry) for 09 August 2021
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97 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 46.90g | Prot: 65.33g | Carbs: 180.45g.
Breakfast: Muffin Anglais, Beurre de Cacahuètes, Nestlé Ricoré, Pruneau Sec, Danone Yaourt Nature. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Lasagne à la Viande. Dinner: Auchan Cancoillotte Nature, Baguette, Courgette. Snacks/Other: LU Pim’S Framboise . more...
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2745 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 33 minutes, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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chrichri733's Weight History
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