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Amunisi PPKM level 5. PPKM = Pelan-Pelan Ku Menyusut. Sedaappppp 💪🏻😂 🍑🏋🏻♀️
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1817 kcal
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Fat: 102.14g | Prot: 119.60g | Carbs: 135.54g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Alpukat, Sari Roti Roti Gandum, Skippy Chunky Peanut Butter. Lunch: Telur Rebus, Opor Ayam, Tahu Kukus, Mentimun (dengan Kulit). Dinner: Telur Rebus, Opor Ayam. Snacks/Other: Tropicana Slim Chocolate Spread Crunchylicious, Tropicana Slim Cafe Latte, Sari Roti Roti Gandum, Cimory Squeeze Yogurt Blueberry. more...
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2140 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Zumba - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
09 Aug 21 by member: bundaanjalina
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@bund : urusan ngemil ga boleh lupa y bund
09 Aug 21 by member: nininkitty
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@maxie : ole kk sayang. Maacih ya saranna 😘. Ga tau ini lg pengen latte. tp sering jg sih bikin kopi item + stevia. Buat selang seling aja ka. Suka rindu 🥺
09 Aug 21 by member: nininkitty
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nininkitty's Weight History
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